Originally posted by James Joyce:
At a true Powerlifting meet the three lifts are as follows:
Squat
Bench
Deadlift
See any Powerlifting site on the web for confirmation.
For Olympic Lifting the two lifts are:
Snatch
Clean & Jerk
Once again, see any Olympic weightlifting site on the web for confirmation.
The 4A state power lifting meet held at Abilene High School states that the lifts used are Squat, Clean, and Bench. I am sure that this is not Olympic lifting so we don't need to worry about that. Here's a link for some help.
Powerlifting Information from Abiliene\'s Website
