All dependent on what you are looking for. If your wrestler is in high school or about to transition I personally recommend J. Robinson 28 Day Intensive Camp. If your wrestler is younger (i.e. not at Middle School yet) I would focus on my technique style camps. Don't hesitate to contact me at james.bilby@ang.af.mil if you have any further questions. All relative to your wrestler, age, and experience level on getting the most for your dollar. In the end mat time is mat so I encourage it.