Neither lift, run, and wrestle to become a better wrestler. Play football to be a better football player and run X-country to be a better X-country runner. Does working at McDonalds make me a better chef. NO, there are too many other variables involved in cooking food,, just like there are too many other variables involved in being a better wrestler. But down to it what will make you a better athlete is what you are asking? Which one will you work harder at to be better?

Coach Peterman