I am from from the state of mind that says cross train. I personnally like the idea of football (not only because I am a football coach) because it gives you an aggressive type mentality.

I believe kids should keep in top notch condition year around and eat health. I have decided that even though having 300 pound linemen seems like the best thing in the world I would rather have 225 lean and mean then 300 pounds and slow. lets keep oour kids well conditioned in the off season and not let them get to fat