Posted By: Nick Purler
Purler Wrestling Tip of the Week - 04/16/14 04:38 PM
Weight training – the 50-50 positions in wrestling will almost always go to the strongest wrestler. A good strength program 2X a week year round is vital. Get strong.
Good luck!
- Purler Wrestling
www.purlerwrestling.com
Good luck!
- Purler Wrestling
www.purlerwrestling.com