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Purler Wrestling Tip of the Week
#229753
04/16/14
04:37 PM
Joined:
Mar 2010
Posts: 27
N
Nick Purler
OP
Junior Member
OP
Nick Purler
Junior Member
N
Joined:
Mar 2010
Posts: 27
Weight training – the 50-50 positions in wrestling will almost always go to the strongest wrestler. A good strength program 2X a week year round is vital. Get strong.
Good luck!
- Purler Wrestling
www.purlerwrestling.com
Nick Purler
314-229-3540
www.purlerwrestling.com
www.foundationwrestling.com
(instructional dvds)
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