I am Conner Ward and I currently wrestle at the University of Arkansas at Little Rock, a new division 1 program. I was a 4 time State Finalist for Mill Valley and graduated in 2018.

I will be offering wrestling workouts/lessons for the remainder of the summer as I will now be home until mid August. I have a 18x14 mat at my house in Shawnee right by Mill Valley.
This is the perfect time to grow in a few areas and to learn some new things as well.

I have always had a huge passion for coaching and I enjoy working with all levels.
The sessions will cover stance, position, finishing attacks, control ties, baseline defense, first moves on bottom and more.

Sessions will be a hour long and can be scheduled Monday-Friday in the morning or afternoon, if a different time is needed we can find a way to make it work.
$20 for an individual session and $10 for a 2 person session.

If you have any questions or would like to start feel free to contact me.
Connerward99@gmail.com
913-223-6272