mike ............ you're surely ALWAYS welcome here! ...... we're actually OK with the NRAOS thread ...... the name is flattering and there's sure no harm in starting a thread for wrestlers to just have fun ........... oh, wait ..... I thought that was what we were doing ..... oh. well ...... still can't hurt ...... we like hearing from everyone so visit and drop a post or two anytime! ...... gotta get back to work modifying spring and summer activities for wrestlers ...... let's see, how do you combine cardio and strength training with sunbathing?
