FS/GR in Baldwin City

Tuesdays/Thursdays, 6:00-7:30, starting first week in April.

6:00-6:30
Technique instruction for those who want/need it

6:30-7:15
Live Wrestling

7:15-7:30
Strength/Conditioning
(sandbags, rope climbs, dumbells, etc.)

Workouts will be in the "South Gym"...located at Eighth and Chapel just one block south of Hwy 56. Two full mats, locker facility available, bleachers for parents to watch workouts.

Only requirement is USAW card.

Is this just an open mat or a club and is there a fee at all?

It is an open room to come and work out. Any wrestler, any age, any club, any town. There will be somebody provided to teach technique for the first 30 minutes of every practice for those in need of that. The next 45 minutes or so will be for live wrestling. Then we will offer some strength training for anybody interested in that. Should be fun.

No fee, only a USAW card required.

We will also have information on tournaments and national level events as is available.

We will provide this workout room through April and May, and then even June and July if interest allows.

sounds great Kit I'll try to get some kids and make that drive, that could work for some of our East Kansas Greco/Freestyle kids who want to practice on the off day. Our paractices are on Mon and Wed. Maybe we can use this forum to hook like sized and liked ability wrestlers up for some good live wrestling.

That sounds like a good idea coach. We will have to be in touch to set up some good training partners.

Kitt,

Do you have a list of tournaments available for the spring run. I was planing on trying to put one together in Manhattan. Also it would help me plan out Team Tango's travel plans.

Mark Miller

Mark,
I always refer to the calendar schedule posted on the http://www.usawks.com site. It tends to have the latest info. KC, Mo., often has some real good events too that kids from this area attend.

Hope that helps.

Kit

P.S.
Nice avatar!

First night of freestyle/greco-roman wrestling in Baldwin will be Tuesday, April 6, from 6:00-7:30 in the South Gym (located at corner of 8th and Chapel Streets).

All wrestlers wanting to work out tomorrow need to bring $30 for USA card unless you already have one.

If you have no card and no $30, you are welcome to watch.

BHS wrestlers (who may be reading this) need to not show up tomorrow as I will be there. You can come on Thursday with Coach Bovaird.

We sure have had a lot of response for this...could possibly be a great turnout.

Look forward to seeing everyone Tuesday.

We plan on balancing time equally between greco and freestyle.

Everyone should go. I went today and it was a great area to practice. A lot of mat space. Again everone should go.

I just want to thank Coach Harris for the practice!
Hope to see you Tuesday

who all goes that weighs around 130ish?

Do you happen to know any clubs that practice on Monday or Wednesday? I would love for Zachary to get a little Freestyle instruction, but he can't do Tues/Thursday due to baseball.
We live in Wellsville.

Do you happen to know any clubs that practice on Monday or Wednesday? I would love for Zachary to get a little Freestyle instruction, but he can't do Tues/Thursday due to baseball.
We live in Wellsville.

Do you happen to know any clubs that practice on Monday or Wednesday? I would love for Zachary to get a little Freestyle instruction, but he can't do Tues/Thursday due to baseball.
We live in Wellsville.

Sunflower Gold in Topeka. They are a Monday and Wednesday night Club. There practices are from 6:30 to about 7:30-8pm

Remember!!!!!!
Baldwin is having FREE PRACTICES on Tuesdays and Thursdays. All you need is a USAW Card. There are great workout partners!

What you get for FREE!
*Free Room
*Free Mat
*Free Instruction
*Free Workout Partner
*FREE WORKOUT

What more could you want?