I am all for 2 day weighins and 1hr.before competition.I do not think weighing 3,4,5,or 6 times a day would stop those inclined to extreme weight cutting to stop, just change their strategy.These kids sometimes don't make weight now and most just try harder the next week. There is an advantage for a lean and mean wrestler over one with some flab on them.Unhealthy weight cutting is just that, unhealthy (loss of muscle, strength,endurance,mental focus,poor immune system).It takes much more than a few hours to recover from this type of preperation.The natural weight of many of our youth is at an unhealthy level and they could stand to lose a few pounds,(adults also)but I do agree plenty are cutting too much and I see most losing matches they would be winning at a higher, more healthy weightclass.My son wrestled last years NJCAA 133lb. champion in this years 125lb championship finals (don't think the cut worked out in his favor).I, for one, am very glad he chose to exploit the system as Raymond Stephens was lean and mean at 133 last year. He might have been slightly larger than my son at 125 this year but is not the 125lb champion.