I think that some sacrifice is a good thing... within reason... if u read my other post on the two weigh class high school limit that I am FOR u would know that I dont believe in cutting extreme amounts of weights... however if a kids is at 62 and wants to wrestle 61 and say dad I want to cut out a bed time snack in order to help myself tomorrow make weight.... maybe that kid understand something about sacrifice which u can use in all phases of life.