what kind of diet or foods can a kid that has little body fat do to lose 1Lb.


This was part of the original post by spex, An 8 year old that has little body fat doesn't need to be cutting weight for a prolonged period. If he was overweight yes, then lose it but it sounds like this kid is already lean, run off a pound for Liberty then wrestle at 58 the rest of the season, Why burn him out at 8 years old.