Why can't you practice?

Can you ride a stationary bike?

Can you swimn?

How did you get so 'heavy' in the first place?

Practice proactive rather than re-active. Or, said another way, once you got your weight down, keep it down!

I was 8 pounds over once. Cut the weight and then was so weak I got by butt kicked by a kid that was not better than me. However, it was a good learning experience. I NEVER let that problem happen again.

Stay away from the pudding!

;-)

When is weigh-ins for you?

D. Dean Welsh, Junction City
***Dean plays well with others!!! ;-)