Yes, the camps would be great too. However, I would rate the consistent spring and summer freestyle/greco practices and tournaments over camps, if I was picking one over the other. I also would rate high the consistency of every other day strength/weight training and supplementing that with jump roping and running on the following day.

A lot of wrestlers participate either in cross country or football in the fall. Both of these sports are good cross training sports for wrestlers during the off season. Quite a few of our good Kansas wrestlers participate in track and field in the spring.