Derby also is offering open gyms for those interested. High School and Middle School kids are welcome at the Middle School Tuesday & Wednesday 6-7. Practice for the younger kids wishing to work on agility(plyometrics) and strength building is being held right now on Sunday 4-5ish and Wednesdays 6-7ish. *these days and times will be changing soon (when jr football is over). In both cases the only requirement is that the wrestler have his or her usa wresting card to participate. Any questions send me a pm.

Jeff Smith