In my high school practice room, we were working on defending the legs from the referee position. I suggested one counter was to "be a proper lady" ... close your legs and pinch your knees.

A couple of days later we were at a dual match and one of our guys was on bottom and his opponent started to throw the legs in. One of his team mates yells from the bench, loud enough the opposing bench and a few fans could hear ... "deny, deny, be a proper lady!"


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Randy Hinderliter
USAW Kansas
KWCA Rep/Coaches Liaison
Ottawa University Volunteer Assistant