FARGO 2016 CAMP SCHEDULE
Tuesday July 12 : Report to Ottawa University and Check In
• Remaining Fargo Balance
• Any Paperwork Due
• Pillow and Bedding
• Plenty of Workout gear ( 3 per day)
5:00 pm-7:00 pm ( Check In)
8:00 pm Workout
10:00 pm Team Meeting
11:00 pm Lights out

Wednesday July 13
7:00 am ( Jog/ Dynamic Warm-up)
Breakfast
9:00 am-10:30 ( Freestyle Focus)
12:30 pm Lunch
1:30 pm- 3:00 pm ( Par-Terre Focus)
5:30 pm dinner
6:30 pm- 8:00 pm ( Freestyle Drill, Counter offense and transition to turns. Live situations )
10:00 pm lights out

Thursday July 14
7:00 am ( Jog/ Dynamic warm-up)
Breakfast
9:00 am – 10:30 am ( Greco on Feet with Coach Beck)
12:30 pm Lunch
1:30 pm- 3:00 pm ( Greco Par Terre Focus)
5:30 pm Dinner
6:30 pm 8:00 pm ( Greco Drill/ Sparr and Live)
9:00 pm Pack everything up and be ready to leave after am workout
10:00 pm Lights out

Friday July 15
6:00 am – 7:00 am Workout ( Greco)
Shower and Breakfast
8:00 am Leave for Fargo