Well not sure any of you are old enough to know but CRIS BELL silina central back in the 70s lightning fast and benched 350 plus. never used the strengh he had. id say the best high school wrestler iv ever seen.3- time undefeated state champ. As far as just pure technique DAVID RAY from Bishop carrol 1979-1980 and Goddard 1978 1981 3time state champ. undefeated the last three years i think. been along time since iv seen guys this good. THE BEST PART OF THESE GUYS WAS SPORTSMANSHIP NO BRAGING OR BOASTING JUST KICKED YOUR BUTT AND NICE AS COULD BE OFF THE MAT. GREAT IN THE CLASS ROOM AS WELL.