I saw a girl at a college open for men pin a guy in the 157 ofr 165lb class a few years ago in 27 seconds...it was hillarius. As for what to do for you: I know it's typically harder for women to lose weight for many factors including GOD FORBID...That time of the month! So I would say start getting the weight down now while doing the weights that way it will be easier to maintain come season time.


Yours in wrestling,

The Swayz
swayz.wrestling@gmail.com recruiting help, promoting the sport& more!