I was the king of dropping weight in high school 170 to 135, and used the method that you were talking about-eating one meal a day and running all the time. Now that I am out of high school and have looked back at to how I handeled my weight loss and how I could have handeled it, I know that I did it all wrong. It worked at the begining, but at the end of the season I had muscle depleation and my conditioning went to crap no matter how much I ran or how hard I practiced. I think that you would be better off eating smaller meals through out the day and keeping yourself hydrated. This will allow you to keep your strength and focus through out the entire season. Do some research on diets used by the top notch wrestlers and get ideas. Work hard