I cut from 137 to 119 my sr yr, so what your attempting is very do-able. Start eating 5-6 healthy small portions a day. This will speed up your metabolism and train your stomach to be full on lighter meals. Run about 3-5 miles three times a week at least also.

By the time the season starts, keep on doing this til about a Wednesday night practice and then start eating maybe two tiny meals after that and bust out the sweat suit. You'll need to cut hella water weight, so cut back on the water on thursday and obviously Friday before weigh ins. Follow these tips, and your for sho to lose the pounds.


With the power of Ra!