cblood -

The place that cntsdad is talking about is not a gym it is more like a weight training facility, there are I think 10 stations. The coach's name is Boris Urman and the number there is 913-768-4660. He is open from 6:00pm to 8:pm Monday - Thursday, Friday 4:00pm to 6:00pm and Sat. 10:00am to noon. He will let you come in and check it out to see if it is something for you and you do not have to sign any contracts unlike Gold’s Gym or Prairie Life. He is very demanding and a hard nose coach, does not put up with any bull. This is same person that trained Chino Elsrode for the summer months before the wrestling season.

If you want to get stronger and quicker he is definitely the person who will help you get there.