As a high school student we ran into similar problems and found this to be an effective way to handle it. You want to work with your journalists offering them full access to your program. It's like making them embeds. Journalists love that stuff. To begin with turn up the stereo quite loud. Invite the journalist who wrote the story into the room. Ask the writer if one of the smaller wrestlers could walk him through some technique to give him a better understanding of the sport. Have a teammate hold his pencil and notebook. With his permission proceed to shake hands with the light weight, toes on the line. The light weight will snap the journalist's head and change levels. Shoot a double leg. As he cuts the the corner be certain his head is high, ear to ribs, looking up across the journalist's back to his far shoulder blade. You want your journalist to experience nothing but the best that your sport has to offer. Hands are behind the writer's knees. The light weigth does not stop moving his feet as he drives through your journalist at a 45 degree angle. Quick, choppy steps are a must. Lift your journalist's hips high into the air and put him down with authority. Do not slam your newspaper writer. Demonstrate the bar arm series--double bars, bar w/half, bar with wrist to tilt. By this time your writer should be somewhat lose and his shoulders tiring. Do not allow your journalist to lose consciousness. The music should keep his sounds muffled. From here, both legs are in and it's time to demonstrate the reverse cross face...your light weight will simply lean out over your journalist reaching across to his far arm, his tricep shoves the writers face over his shoulder. Your light weight will pull up forcefully above the journalist's elbow using both hands. Don't forget to have the light weight arch his back while both legs are in. Remember you're helping your journalist feel as though he was actually in a real match. Naturally, once your journalist is pried to his back the leg scissors are a highly effective teaching method. From here inform the writer that the interview will be concluded when he works diligently for an escape. This valuable experience helps the writer understand how easy it is to lose weight while wrestling. Release your squirming journalist, provide him with a cool drink and a towel and return his notebook and pencil. Invite him back anytime.