Egg is spelled with two g's, but Greg Mann spells his name with one!

Like Red's advice on fluids to avoid. Soda pop needs to be added to the list of fluids with caffiene to avoid. Don't like the idea of losing more weight than is necessary for alpha, but know that this will be done so fluid can be added, if necessary, to get hydrated.

If wrestler can stay away from caffiene for three days, maybe they should try to stay away ALL season. They will be amazed at how much better they feel.