Over the Next Several Weeks, different coaches within the KWCA will be providing workouts for wrestlers/athletes that can be done during COVID-19. They will be posted at:
https://www.facebook.com/kwcaonline/We are bringing back Coach Chad Parks of Shwnee Heights High School. Coach Parks has put together a 5-day workout (Monday to Friday) that has a Special Challenge added to it. Follow the links for each day for the Workout and video footage to help you with technique!!
Monday, April 20th:https://tinyurl.com/y9zvkxa5 Tuesday, April 21st:https://tinyurl.com/ybbogucl
Wednesday, April 22nd:https://tinyurl.com/ycaegn2g Thursday, April 23rd: https://tinyurl.com/ycg5nraw Friday, April 24th:https://tinyurl.com/ydyjjr4aBonus Challenge:Coach Parks has a GREAT Podcast called "Coach P's Perspective on Coaching Inspiration and Faith:
https://tinyurl.com/y7jrjf6x ** Listen to the PodCast and Reflective on the 5 Ways to be a Light. This is so important in the days of COVID-19 and how it has impacted our nation and our world over the past month. We need more LIGHT in our world. However, we need to do our part to "Be the Light!"
Thank You Coach Parks for the work you did to plan and share these workouts!! We appreciate all you do for Kansas Wrestling!!
Checkout Coach Chad Parks on FaceBook and InstaGram at @coachchadparks [i][/i]
