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 Power lifting
#19823
04/13/05 03:04 AM
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Joined: Jan 2004
Posts: 57
We_The_Cocks
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Posts: 57 |
Ok so I'm needing a lil help. Since wrestling has been over I've put the weight back on. I am going to state powerlifting this Saturday and I'm 7lbs over. Since wrestling has been over I haven't had the intense drilling or pratices and need a quick (maybe not so safe) way to lose weight...without having to have a toilet around 24/7. Any suggestions. And is anyone else going to Meade for powerlifting?
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Re: Power lifting
#19824
04/13/05 03:13 AM
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Joined: Oct 2003
Posts: 846
Computerized Shoes
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You should try bloodletting...I know they practiced this often back in the Crusader days.
Another safe method would be to run in a rubber suit on a treadmill next to a fire (make sure the rubber suit is far away from the fire of course).
The best method of all is too lock yourself in a room with four friends and have them beat the crap out of you until you can't stand. This burns countless calories as well as water weight loss. I know we practice this often at my High School's wrestling room.
Taggin' for Tyler
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Re: Power lifting
#19825
04/13/05 03:17 AM
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Joined: Jan 2002
Posts: 5,254
Aaron Sweazy
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cut back on fluids (don't eliminate them) and eat light but healthy! Exercise by doing simple things like walking in the mall, shooting hoops whatever. I don't suggest doing to much heavy lifting or anything to make your muscles super sore.
Yours in wrestling,
The Swayz
swayz.wrestling@gmail.com recruiting help, promoting the sport& more!
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Re: Power lifting
#19826
04/13/05 04:24 PM
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Joined: Jul 2003
Posts: 248
Ron James
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Re: Power lifting
#19827
04/13/05 08:54 PM
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Joined: Jan 2004
Posts: 57
We_The_Cocks
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Thanks guys for all your suggestions. I think I'm gonna try the cutting off my arm. Thanks pennywise#2!!!
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Re: Power lifting
#19828
04/13/05 09:25 PM
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Joined: Dec 2004
Posts: 24
125 beast
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Posts: 24 |
i lost 15lbs by stop lifting weights
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Re: Power lifting
#19829
04/14/05 01:58 AM
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Joined: Oct 2002
Posts: 252
iFeelFat
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Re: Power lifting
#19830
04/14/05 03:22 PM
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Joined: Nov 2002
Posts: 109
Coach Luedke
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Move up a wieghtclass?!!!!?!!!! A little simple you know......Ringnecks rule!
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Re: Power lifting
#19831
04/15/05 01:08 AM
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Joined: Jan 2005
Posts: 91
hayhouse
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Good luck POWER LIFTING RULES!
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Re: Power lifting
#19832
04/15/05 12:25 PM
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Joined: Dec 2003
Posts: 119
Dr. Bailey....
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Posts: 119 |
Power lifting is all about muscle mass and energy. Cutting weight(Especially 15lbs quickly) is going to drastically cut down on your abilities. I'd go up a class if your that serious about it.
Don't argue with an idiot, people watching may not be able to tell the difference."
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Re: Power lifting
#19833
04/15/05 01:18 PM
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Joined: Dec 2004
Posts: 47
smizzle
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Posts: 47 |
how much do you lift cock
HHS 189
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Re: Power lifting
#19834
04/15/05 02:48 PM
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Joined: Jan 2004
Posts: 57
We_The_Cocks
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Originally posted by smizzle:
how much do you lift cock I bench 275, squat 415, and clean 245. And for everyone that says I should move up a weight class, of course that would be the easy thing, but I won't do as good at 198 as I would at 181.
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Re: Power lifting
#19835
04/15/05 05:03 PM
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Joined: Dec 2004
Posts: 47
smizzle
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are you a sophomore? because I am, and I can bench 255 squat 355 and clean 225.
HHS 189
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Re: Power lifting
#19836
04/16/05 12:24 AM
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Joined: Nov 2004
Posts: 448
Michael Malay
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Posts: 448 |
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Re: Power lifting
#19837
04/16/05 12:25 AM
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Joined: Nov 2004
Posts: 448
Michael Malay
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Posts: 448 |
We have a junior in our school who weighs 155 and benches 245 squats 420 and cleans 285
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Re: Power lifting
#19838
04/16/05 12:39 AM
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Joined: Mar 2002
Posts: 2,538
Bronco Wrestler
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Joined: Mar 2002
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Alex R. Ryan
KSHSAA Official #15616
USAWKS Official #707
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Re: Power lifting
#19839
04/16/05 07:03 PM
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Joined: Jun 2004
Posts: 36
James Joyce
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Joined: Jun 2004
Posts: 36 |
Olympic Style weightlifting is much more difficult and requires more athleticism than Power Lifting.
...yes I said yes I will Yes.
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Re: Power lifting
#19840
04/16/05 09:05 PM
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Joined: Jan 2004
Posts: 33
Harlow
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Joined: Jan 2004
Posts: 33 |
I agree the Olympic Lifts are much more challenging!
Harlow can U go?
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Re: Power lifting
#19841
04/17/05 04:21 PM
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Joined: Feb 2005
Posts: 16
grla
Junior Member
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Junior Member
Joined: Feb 2005
Posts: 16 |
bench press and squat are power lifts. the clean isn't. no mention of deadlift numbers. Maybe you should know what power lifts are before you compete in a "powerlifting" competition.
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Re: Power lifting
#19842
04/17/05 07:49 PM
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Joined: Jan 2005
Posts: 91
hayhouse
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Joined: Jan 2005
Posts: 91 |
sorry but the three lifts are bench press squat and clean. dead lift isnt one.
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