don't do anything until wrestling season starts and just work ur anal region off and u'll be good

13. Don't kiss a girl on the teeth.
14. Wear a cup if you have someone on your team named Matt who likes to uppercut jimmy sacks.
15. Embrace the swirlie.

16. No matter what your loins tell you, ignore the urge to let everyone know that you think the Taco Bell man is cute.

i would have to disagree with dingbat you should run cross country, that will get you in much better shape than football with and whenever you get into shape for anything you need a base so when wrestling season starts you will ahve that base cause you ran cross country.

17. i say, be lazy during the season, drink as much pop and eat as many twinkies as possible. then turn all that fat into muscle

be lazy during the off season that is

18. Do not eat a snickers bar for energy directly before a match. You will puke.

Exception: If you are incredibly out of shape, eat a snickers bar right before your match. Puking will give you time to catch your breath.

19. Bite your lip or slam your nose in the ground for blood time.

Note: Rule 18 exception and Rule 19 are only valid for freshman and weaklings.

20. If on bottom and you haven't been able to do anything neutral or on top and you are getting pounded...grab your opponets wrists and try to force their hands together to get a locked hands call...get enough and win by DQ!

21. If u know ur opponent is a beast before hand at a dual, this is what u do: 6 hrs before the match, gulp down some lemon flavored liquid laxatives. Sit anxiously and eat food. When the dual begins and ur wrestling the stud, u will crap urself, get DQed and be able to walk away w/ some dignity. I cant tell u how many times i did that in high school.

rules for freshman

1 learn to bob and weave (to aviod getting smacked by the upperclass.
2 make friends with the managers (unless they are ugly).
3 do not volunteer first. always let someone one else get embarassed.
4 rent vision quest dont return it and memorize every line.
5 stay quiet (it is better to remain silent and look like a fool than to open your mouth and remove all doubt).
6 WORK YOUR $$$ OFF EVERY DAY AND DONT COMPLAIN ABOUT IT.